Drinking water helps dilute glucose in the bloodstream and promotes urination, which helps remove excess sugar, to lower blood sugar quickly. Consuming karela juice or amla juice, both known for their blood sugar-lowering properties can also help regulate glucose levels.
Engaging in less demanding activity, such as walking, can reduce blood sugar by promoting insulin sensitivity. It’s essential to monitor and regulate your blood sugar levels and, if necessary, follow medical advice. For a long-term solution, incorporating a juice for diabetes control like Diabetic Care Juice into your routine is beneficial. Vanvasi Ayurveda's Diabetic Care Juice is a natural supplement, but it’s always best to consult your doctor before combining it with your medication.